Being healthy doesn’t have to be hard.

Blog

Chicken Carbonara – Keto

Chicken Carbonara – Keto

by cmalexander9 | May 13, 2020 | keto, Main Course, recipes

This dish for dinner will not disappoint! Mom, Dad & Kid approved.

Keto Apple Cider Donut Bites

Keto Apple Cider Donut Bites

by cmalexander9 | May 5, 2020 | dessert, keto, recipes, Uncategorized

Apple Cider Donut bites that are keto? Yes!!!

Cauliflower “Potato Salad”

Cauliflower “Potato Salad”

by cmalexander9 | May 1, 2020 | keto, recipes, snacks/sides, Uncategorized

This “No Potato” salad is a crowd pleaser and perfect for that summer BBQ.

Creamy Cucumbers

Creamy Cucumbers

by cmalexander9 | Apr 26, 2020 | keto, snacks/sides

Creamy cucumbers are the perfect keto snack. Great to bring to a BBQ too!

Keto Sugar Cookies with Cream Cheese Frosting

Keto Sugar Cookies with Cream Cheese Frosting

by cmalexander9 | Apr 24, 2020 | dessert, recipes

These cookies are incredible! You won’t even know that they are keto friendly. Kids LOVED them.

Keto Cheesecake Brownies

Keto Cheesecake Brownies

by cmalexander9 | Apr 10, 2020 | dessert, keto, recipes

Craving something sweet? These keto friendly cheesecake brownies delicious, even for your non keto friends!

Instagram Feed

iamcrystalalexander

Inspiring others to find their version of healthy and happy!

Now entering year 37! 🧁 I’ve never really b

Now entering year 37! 🧁

I’ve never really been one to celebrate my birthday, it’s true. But as I get older I realize how much we have to celebrate!

As I reflect on the past year I am almost in shock at how much our lives have changed and how much I have grown. I say “almost” in shock because I am the one pushing myself towards better!

I cannot wait to see what 37 has in store for me!

#thehealthhustler

What a beautiful day for the cider mill! We ended

What a beautiful day for the cider mill!

We ended up leaving with SIX pumpkins because no one could settle on just one. What am I going to do with 6 pumpkins? 🤣 🎃

Cousins! 💜💙

The only routine in this house that is still consi

The only routine in this house that is still consistent is our health routine. Vitamins, PTK’s, plenty of water and healthy-ish meals.

Otherwise, all routines have gone out the window! Each kid on a completely different virtual learning schedule, constant meltdowns or sadness over frustration. The upside, we still get all this time together and the boys start gymnastics next week!

These past two weeks have been crazy. Emotions, an

These past two weeks have been crazy. Emotions, anxiety, and just overwhelming feelings from our entire home.

Until life gets back to normal , I’ll just take it day by day ! This week, I’m going to shop and hang with friends to fill my cup and get back to happy 💕✨

To anyone out there with big emotions taking on the weight of the world - I feel you & i’m sending you love ! Xoxo

That’s right kid, I would also describe the firs

That’s right kid, I would also describe the first week of virtual school as 💩

Virtual learning day 3. Surviving, but that’s ab

Virtual learning day 3. Surviving, but that’s about it. 🤣🤣

3rd grade and Kindergarten 💙

Take us back! I’d rather be on a windy beach w

Take us back!

I’d rather be on a windy beach with my family any day of the week! ☀️

Mashed Cauliflower 😋

Mashed Cauliflower 😋

Load More... Follow on Instagram

Contact Me

You can contact me by email (cmalexander9@gmail.com), or using Facebook, Instagram, or Pinterest.
Or, if you’d prefer, you can simply use the form below.

Pin It on Pinterest