Ingredients:

  • 2 cups almond flour
  • 1/2 cup monkfruit sweetener
  • 1/4 cup unflavored (or vanilla) protein powder
  • 2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 2 large eggs
  • 1/3 cup water
  • 1/4 cup butter melted
  • 1 1/2 tbsp apple cider vinegar
  • 1 1/2 tsp apple extract

Coating:

  • 1/4 cup monkfruit sweetener
  • 1 to 2 tsp cinnamon depending on how cinnamon-y you like it!
  • 1/4 cup butter melted

Instructions

  1. Preheat oven to 325F and grease a mini muffin pan very well (Use a 24 cavity mini muffin pan).
  2. In a large bowl, whisk together the almond flour, sweetener, protein powder, baking powder, cinnamon, and salt. Whisk in eggs, water, butter, apple cider vinegar, and apple extract until well combined.
  3. Divide the mixture among the wells of the prepared mini muffin pan (you may need to work in batches if your muffin pan only has 12 cavities). Bake 15 to 20 minutes, until muffins are firm to the touch. Remove and let cool 10 minutes, then transfer to a wire rack to cool completely.
  4. In a small bowl, whisk together the sweetener and cinnamon. Dip each donut bite into the melted butter, coating completely. Then roll each donut bite into the cinnamon/sweetener mixture.

Approximately 2 net carbs each

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