by cmalexander9 | Feb 10, 2019 | keto, recipes
Ingredients: 2 cups almond flour1 tablespoon baking powder1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon dried italian seasoning3 large eggs, divided3 cups shredded mozzarella cheese5 tablespoons cream cheese3 tablespoons everything bagel seasoning...
by cmalexander9 | Feb 9, 2019 | keto, recipes
If you are in the mood for something sweet, this is it! You would never know that these delicious chocolate muffins were keto. Not only did my husband I love them, but the kids devoured them! That’s a huge win! Ingredients: 1 cup almond flour1/2 cup cocoa Powder...
by cmalexander9 | Jan 25, 2019 | keto, recipes
This homemade meatball bake was a huge hit in our house. Husband and kids absolutely loved it! Baked meatballs smothered in tomato sauce and covered in cheese…SO good! INGREDIENTS: 2 pounds ground turkey1 teaspoon minced garlic1/2 cup finely grated parmesan...
by cmalexander9 | Aug 14, 2018 | gluten free, recipes, vegetarian
I am always looking for quick and easy breakfast/snack ideas for my family. It’s a huge bonus when it’s healthy too! These are easy to make and also satisfy my sweet tooth after dinner without making me feel guilty. They are also kid approved. Enjoy!...
by cmalexander9 | May 25, 2018 | weight loss
Why does picking a protein shake need to be so difficult? You see so many opinions of what you need and don’t need online and it can honesty be overwhelming. You also see celebrities promoting certain brands that they probably don’t know much about. Maybe they do, I...
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