Chicken Carbonara – Keto

Chicken Carbonara – Keto

INGREDIENTS: 2 pounds shredded chicken breast6 slices bacon, cooked and crumbled1/2 cup onion chopped2 tsp minced garlic1 cup heavy whipping cream1 cup chicken broth1/2 cup Parmesan cheese grated1 tsp Italian seasoning3-4 cups fresh spinach a1 tbsp butterSalt &...
Keto Apple Cider Donut Bites

Keto Apple Cider Donut Bites

Ingredients: 2 cups almond flour1/2 cup monkfruit sweetener1/4 cup unflavored (or vanilla) protein powder2 tsp baking powder1/2 tsp cinnamon1/2 tsp salt2 large eggs1/3 cup water1/4 cup butter melted1 1/2 tbsp apple cider vinegar1 1/2 tsp apple extract Coating: 1/4 cup...
Creamy Cucumbers

Creamy Cucumbers

Ingredients: 3-4 cucumbers thin sliced1/2 tsp onion powder1 tbsp apple cider vinegar2 tbsp white vinegar1 cup mayonnaise1/2 tbsp dried dill weedSalt & Pepper Directions: Prep the cucumbers the night before. Put sliced cucumbers into a bowl, top with salt and let...
Keto Sugar Cookies with Cream Cheese Frosting

Keto Sugar Cookies with Cream Cheese Frosting

INGREDIENTS Sugar Cookies 2 ounces cream cheese1/2 cup + 1 tbsp unsalted butter3/4 cup powdered monkfruit1 egg2 tsp vanilla1 1/3 cup almond flour1/3 cup coconut flour2 Tbsp protein powder1 tsp baking powder1/4 tsp salt Frosting 1/2 cup whipping cream1/3 cup powdered...

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