by cmalexander9 | Sep 3, 2019 | keto, recipes
Ingredients 1/4 cup lemon juice1/4 cup olive oil1 can artichokes 4 garlic cloves, minced 2 tablespoons plain greek yogurt 2 teaspoons dried oregano 1 teaspoon salt, plus more to taste 1/4 teaspoon ground black pepper 12 skin-on chicken thighs 6 ounces Feta cheese, cut...
by cmalexander9 | May 16, 2019 | keto, recipes, Uncategorized
Salmon Cakes Two 5oz cans of wild caught salmon drained well1 egg1/4 cup fine ground pork rinds2 tbsp mayo2 tbsp finely diced red onion1/4 tsp garlic powder1/4 tsp chili powder1/4 tsp old bay seasoningsalt and pepper to taste1 tbsp olive oil Instructions for Salmon...
by cmalexander9 | May 8, 2019 | Fat Bombs, keto, recipes, Uncategorized
Ingredients: 3/4 cup coconut flour3/4 cup heavy cream1/4 cup monk fruit sweetener (or sweetener of choice)1 tsp vanilla1/2 cup melted butter1/3 cup chocolate chips DIRECTIONS: Mix together all ingredients except the chocolate chips. Save those for last. One tip is to...
by cmalexander9 | Apr 25, 2019 | keto, recipes
Ingredients: 1/4 cup butter8 ounces mushroom chopped1 tablespoon minced garlic12 ounces frozen riced cauliflower1/4 – 1/2 cup chicken broth3 tablespoons heavy creamcopious amounts of parmesan cheese Instructions: In a large saute pan, heat butter over medium...
by cmalexander9 | Feb 10, 2019 | keto, recipes
Ingredients: 2 cups almond flour1 tablespoon baking powder1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon dried italian seasoning3 large eggs, divided3 cups shredded mozzarella cheese5 tablespoons cream cheese3 tablespoons everything bagel seasoning...
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