60 HOUR FAST? I DID IT AND YOU CAN TOO!

60 HOUR FAST? I DID IT AND YOU CAN TOO!

Wait, did you read that right? A 60 hour fast!?! I don’t think so; I would die. That’s quite literally what I thought when I first heard about the concept of a 60 hour fast, but once I read people’s success stories, I realized I could do it. I mean honestly, you can...
How I lost 20 pounds in 8 Weeks

How I lost 20 pounds in 8 Weeks

No way, It’s not possible! That’s what I thought too…but finally something I always heard of other people being able to do and never really thought I had the determination to do, I did. I lost 20 pounds in 8 weeks!! On January 7th of this year I got on the scale...
Italian Sub Roll Up

Italian Sub Roll Up

Talk about quick and easy! These literally take 5 minutes to make and satisfy that sandwich fix. My kids also love them…minus the peppers of course. These are low carb, dairy free and keto friendly. Ingredients: Romaine lettuce 3 slices hard salami (We prefer...
Green Banana Muffins

Green Banana Muffins

These green banana muffins are a great way to get extra greens into your diet every day, especially great for your kids. And if you have a sweet tooth like myself, these help keep that at bay. I hope you, and your little ones, enjoy as much as we do! Ingredients: 2...
Fathead Pizza

Fathead Pizza

Ingredients: 1 ½ cups shredded mozzarella cheese ¾ cup almond flour 2 tbsp. cream cheese 1 egg, beaten Garlic powder to taste Instructions: Preheat oven to 425. Put mozzarella and cream cheese in a microwavable bowl and microwave for 1 minute. Stir and replace in...

Pin It on Pinterest