Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies

Ingredients: 6 tbsp grass fed butter1/3 cup erythritol or sweetener of choice. We use Swerve!1 pasture raised egg room temperature2 tsp vanilla extract1 1/3 cup almond flour1 tbsp coconut flour2 tsp baking powder1/4 tsp sea salt (optional)1 cup chopped Paleo dark...
Keto White Chicken Chili

Keto White Chicken Chili

Prep Time: 20 mins Cook Time: 40 minsServings: 8 INGREDIENTS1 tablespoon oil, or as needed1 stick butter, divided2 pounds skinless, boneless chicken breasts1 ½ teaspoons chili powdersalt and ground black pepper to taste¾ cup chicken broth2 cups heavy whipping cream4...
Salmon Cakes w/ Avocado Cream Sauce

Salmon Cakes w/ Avocado Cream Sauce

Salmon Cakes Two 5oz cans of wild caught salmon drained well1 egg1/4 cup fine ground pork rinds2 tbsp mayo2 tbsp finely diced red onion1/4 tsp garlic powder1/4 tsp chili powder1/4 tsp old bay seasoningsalt and pepper to taste1 tbsp olive oil Instructions for Salmon...
My favorite smoothie receipe

My favorite smoothie receipe

Making a smoothie every single day can sometimes seem daunting, but when it tastes like your eating something you shouldn’t be eating, it’s totally worth it. You can check out why its great to add a smoothie to your daily routine and what to look for in a...
Italian Sub Roll Up

Italian Sub Roll Up

Talk about quick and easy! These literally take 5 minutes to make and satisfy that sandwich fix. My kids also love them…minus the peppers of course. These are low carb, dairy free and keto friendly. Ingredients: Romaine lettuce 3 slices hard salami (We prefer...

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